Foot pain while skiing is common and often linked to the fit and function of your ski boots. Boots that are too big allow the foot to move excessively, which can lead to friction and painful blisters. When boots are too small, they compress the foot and limit circulation, creating pressure points and discomfort that can quickly ruin your time on the slopes. Hard turns, cold temperatures, and improper foot alignment can also add stress to the arches, heels, and toes. A podiatrist can assess your foot structure, identify pressure areas, and recommend custom orthotics or proper boot fitting strategies to enhance comfort and control. If foot pain is holding you back from enjoying skiing, it is suggested that you schedule a visit with a podiatrist for expert guidance and relief.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Kelly Whaley, DPM from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sesamoiditis affects the small sesamoid bones located beneath the big toe joint near the ball of the foot. It occurs when these bones become inflamed, often due to repetitive pressure or overuse, making it a common concern for runners and athletes who place repeated stress on the forefoot. Symptoms include pain under the big toe, swelling, tenderness when walking or running, and difficulty bearing weight on the affected foot. Causes can include high-impact activities, wearing improper footwear, flat feet, or increased training intensity. A podiatrist can evaluate the foot, provide custom orthotics, recommend activity modifications, and implement therapies such as padding, taping, or targeted exercises to reduce stress on the sesamoid bones. If you have pain in this part of your foot, it is suggested you consult a podiatrist who can accurately diagnose and treat what may be going on. 

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Kelly Whaley, DPM of Ohio. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ice skating places unique pressure on the feet and ankles. It can cause pain when stiff boots press against the front of the ankle, or when the tongue of the skate irritates the tendons that run down into the toes. This pressure can lead to a condition known as “lace bite,” which is irritation caused by tight laces or a rigid skate tongue that pushes into the top of the foot. Symptoms include aching across the front of the ankle, swelling, or a bruised feeling even when no bruise is visible. Skates that lack adequate support, new skates that are not fully broken in, or very tight lacing can increase strain on the tendons that help lift the foot. A podiatrist can evaluate the source of pain, check for tendon irritation, and recommend the best treatment. In severe cases, surgery may be suggested if damage is significant. If you frequently experience foot or ankle pain after ice skating, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Kelly Whaley, DPM of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete’s foot is a common fungal infection that thrives in warm, moist environments such as shoes, locker rooms, and public showers. It often begins between the toes, causing itching, burning, redness, and peeling skin. Left untreated, it can spread to the soles or toenails, and may even pass to others through shared surfaces or footwear. Keeping the feet clean and dry is the first step in prevention and recovery. Changing socks regularly, wearing breathable shoes, and using antifungal powders or sprays can help stop the infection from spreading. Persistent or severe cases may require prescription-strength medication to fully clear the fungus and prevent recurrence. If you experience ongoing itching, cracking, or scaling on your feet that is persistent, it is suggested that you visit a podiatrist for a precise diagnosis and effective treatment plan.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Kelly Whaley, DPM from Ohio.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.